Sunday, 10/25/26 12:30-2:00pm |
This workshop blends gentle Hatha yoga with the wisdom of the chakra system. Participants will practice yoga poses that support the alignment and balance of each of the seven chakras, using movement, breath, and mindful awareness to cultivate greater harmony throughout the body and mind. Whether you are new to yoga or have an established practice, this workshop offers a welcoming opportunity to deepen your understanding of the chakras while enhancing flexibility, balance, vitality, and inner calm.
Description
Sunday, 10/25/26 12:30-2:00pm
This workshop blends gentle Hatha yoga with the wisdom of the chakra system. Participants will practice yoga poses that support the alignment and balance of each of the seven chakras, using movement, breath, and mindful awareness to cultivate greater harmony throughout the body and mind. Whether you are new to yoga or have an established practice, this workshop offers a welcoming opportunity to deepen your understanding of the chakras while enhancing flexibility, balance, vitality, and inner calm.